湯種鹽可頌

<p style="margin: 1em 0px; padding: 0px; border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; font-size: 1.1rem; line-height: 1.75rem; font-family: "Noto Sans TC", 微軟正黑體, sans-serif; vertical-align: baseline; color: rgb(52, 52, 52); letter-spacing: 1px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; background-color: rgb(255, 255, 255);"> 詳細烘焙 熱量、脂肪、碳水、糖 請參閱： <span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); border:0px; color:rgb(5, 5, 5); display:inline !important; float:none; font-family:inherit; font-size:inherit; font-stretch:inherit; font-style:normal; font-variant-caps:normal; font-variant-east-asian:inherit; font-variant-ligatures:normal; font-variant-numeric:inherit; font-weight:400; letter-spacing:normal; line-height:inherit; margin:0px; orphans:2; padding:0px; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-decoration-thickness:initial; text-indent:0px; text-transform:none; vertical-align:baseline; white-space:normal; widows:2; word-spacing:0px">IG: baking_life777 連結 【 湯種鹽可頌 】

<p style="margin: 1em 0px; padding: 0px; border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; font-size: 1.1rem; line-height: 1.75rem; font-family: "Noto Sans TC", 微軟正黑體, sans-serif; vertical-align: baseline; color: rgb(52, 52, 52); letter-spacing: 1px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; background-color: rgb(255, 255, 255);"> 食譜 作法參考請參閱：FB: baking.life777 連結 【 湯種鹽可頌 】

<p style="margin: 1em 0px; padding: 0px; border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; font-size: 1.1rem; line-height: 1.75rem; font-family: "Noto Sans TC", 微軟正黑體, sans-serif; vertical-align: baseline; color: rgb(52, 52, 52); letter-spacing: 1px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; background-color: rgb(255, 255, 255);"><img alt="炙燒乳酪費南雪" height="20" loading="lazy" src="https://s.pixfs.net/f.pixnet.net/images/emotions/006.gif" style="margin: 10px 0px; padding: 0px; border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-weight: 400; font-stretch: inherit; font-size: 13px; line-height: inherit; font-family: arial, helvetica, sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; max-width: 100%; height: auto; color: rgb(52, 52, 52); letter-spacing: 1px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;" title="炙燒乳酪費南雪" width="20"><span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 204); border:0px; color:rgb(52, 52, 52); font-family:arial,helvetica,sans-serif; font-feature-settings:inherit; font-kerning:inherit; font-optical-sizing:inherit; font-size:13px; font-stretch:inherit; font-style:normal; font-variant-alternates:inherit; font-variant-caps:normal; font-variant-east-asian:inherit; font-variant-ligatures:normal; font-variant-numeric:inherit; font-variant-position:inherit; font-variation-settings:inherit; font-weight:400; letter-spacing:1px; line-height:inherit; margin:0px; orphans:2; padding:0px; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-decoration-thickness:initial; text-indent:0px; text-transform:none; vertical-align:baseline; white-space:normal; widows:2; word-spacing:0px"> 先知道自己的【 <a href="https://bakinglife777.pixnet.net/blog/post/71732053" style="margin: 0px; padding: 0px; border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-weight: 400; font-stretch: inherit; font-size: 13px; line-height: inherit; font-family: arial, helvetica, sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; color: var(--primary-color); text-decoration: underline; letter-spacing: 1px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255);" target="_blank"> 熱量-連結 <span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 204); border:0px; color:rgb(52, 52, 52); font-family:arial,helvetica,sans-serif; font-feature-settings:inherit; font-kerning:inherit; font-optical-sizing:inherit; font-size:13px; font-stretch:inherit; font-style:normal; font-variant-alternates:inherit; font-variant-caps:normal; font-variant-east-asian:inherit; font-variant-ligatures:normal; font-variant-numeric:inherit; font-variant-position:inherit; font-variation-settings:inherit; font-weight:400; letter-spacing:1px; line-height:inherit; margin:0px; orphans:2; padding:0px; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-decoration-thickness:initial; text-indent:0px; text-transform:none; vertical-align:baseline; white-space:normal; widows:2; word-spacing:0px">】落點，就可以輕鬆對照自己每天的【 <a href="https://bakinglife777.pixnet.net/blog/post/71732050" style="margin: 0px; padding: 0px; border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-weight: 400; font-stretch: inherit; font-size: 13px; line-height: inherit; font-family: arial, helvetica, sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; color: var(--primary-color); text-decoration: underline; letter-spacing: 1px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255);" target="_blank"> 糖量、總脂肪量、飽和脂肪酸量建議量-連結 <span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 204); border:0px; color:rgb(52, 52, 52); font-family:arial,helvetica,sans-serif; font-feature-settings:inherit; font-kerning:inherit; font-optical-sizing:inherit; font-size:13px; font-stretch:inherit; font-style:normal; font-variant-alternates:inherit; font-variant-caps:normal; font-variant-east-asian:inherit; font-variant-ligatures:normal; font-variant-numeric:inherit; font-variant-position:inherit; font-variation-settings:inherit; font-weight:400; letter-spacing:1px; line-height:inherit; margin:0px; orphans:2; padding:0px; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-decoration-thickness:initial; text-indent:0px; text-transform:none; vertical-align:baseline; white-space:normal; widows:2; word-spacing:0px">】唷!

<hr style="border-color: var(--primary-color); border-style: dashed; opacity: 0.8; color: rgb(40, 40, 40); font-family: "Noto Sans TC", 微軟正黑體, sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 1px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; background-color: rgb(255, 255, 255);"> <p style="margin: 1em 0px; padding: 0px; border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; font-size: 1.1rem; line-height: 1.75rem; font-family: "Noto Sans TC", 微軟正黑體, sans-serif; vertical-align: baseline; color: rgb(52, 52, 52); letter-spacing: 1px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; background-color: rgb(255, 255, 255);"> 【所使用烤箱】40L 烤箱

<p style="margin: 1em 0px; padding: 0px; border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; font-size: 1.1rem; line-height: 1.75rem; font-family: "Noto Sans TC", 微軟正黑體, sans-serif; vertical-align: baseline; color: rgb(52, 52, 52); letter-spacing: 1px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; background-color: rgb(255, 255, 255);"> 【所使用材料有】高筋麵粉、奶粉、高筋麵粉、低筋麵粉、砂糖、速發酵母、鹽、無鹽奶油、有鹽奶油

療癒的烘焙生活紀錄

利用了解所做的烘焙熱量、糖量、脂肪、碳水化合物的量，來做日常生活飲食調整跟明白對身體的影響。降低身體負擔，烘焙一樣可以很健康~ ㊣未經許可，請勿隨意轉載複製^^㊣

湯種鹽可頌

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